Ingredients

· Fish (I use salt fish)

· 4 slices of yam

· Olive oil

· Palm oil

· Spinach

Cooking method

· Peel 4 slices of yam and dice to small cubes,

· Soak the fish in hot water, wash and debone.

· In a small pot, pour 3 table spoons of Olive oil and a table spoon of palm oil,

· Fry in some onions, garlic, and tomatoes,

· Put in the fish, yam and some water to boil.

· Wash spinach a handful of spinach and put in to simmer.

· Once done, blend until smooth.

Serving and storage

Serve in bits, and left over should be stored in the fridge immediately.

Yam porridge with spinach